New PDF release: Mastering the Staff

By Ted Gambordella

Книга gaining knowledge of the workers getting to know the StaffКниги Боевое искусство Автор: Ted Gambordella Год издания: 2001 Формат: pdf Страниц: forty Размер: 2,8 mb Язык: Английский0 (голосов: zero) Оценка:Упражнения с шестом

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Sample text

Throw him to the ground. Take the staff and smash in the back of his head. Mastering the Staff by Dr. com 30 Mastering the Staff Defenses Against the Staff Attacker prepares to smash the staff into the side of your body. Move quickly and stop his arm before he can get too close to your side by striking his arm near the elbow and upper arm. Use both hands to stop his movement. Now grab around his head with your right arm and pull his body to you… …throw him to the ground using a hip throw. There you can finish him with a stomp to the throat.

Mastering the Staff by Dr. com 36 Mastering the Staff Kata Mastering the Staff by Dr. com 37 Mastering the Staff Kata Mastering the Staff by Dr. com 38 Mastering the Staff Kata Mastering the Staff by Dr. com 39 Mastering the Staff Kata Mastering the Staff by Dr.

Or, hold the staff and pull down to relieve the choking pressure. Then throw him over your head to the ground and stomp him to finish him. Mastering the Staff by Dr. the staff, jump straight up. Then turn your back and spin all the way around 360 degrees. Come down across his face with the heel of your foot and disable him. Mastering the Staff by Dr. com 36 Mastering the Staff Kata Mastering the Staff by Dr. com 37 Mastering the Staff Kata Mastering the Staff by Dr. com 38 Mastering the Staff Kata Mastering the Staff by Dr.

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Mastering the Staff by Ted Gambordella


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